About me

I’m passionate about helping you feel heard, understood, and supported in your journey toward mental and emotional well-being. Whether you’re facing challenges like anxiety, trauma, or just need someone to talk to, I’m here for you, bringing a non-judgmental, compassionate, empathic and inclusive approach to our work together.

I speak English, Cantonese, and Mandarin, so you can feel comfortable expressing yourself in the language that feels most natural to you. I believe that connection is the heart of therapy, and I want to make sure you feel at ease every step of your reborn journey.

When I’m not working, I’m always up to something creative or active. I love reading to keep learning new things and staying updated on the latest in mental health research. On a more relaxed note, I enjoy practicing calligraphy, painting, and playing the ukulele and kalimba, which help me unwind and find peace in the present moment. When it comes to staying active, I’m a huge fan of squash, K-pop dancing, and longboarding. Moving my body keeps me energized and centerd. I also love experimenting with healthy cooking, creating new recipes to nourish both the body and mind. I’m an avid photographer, and capturing the beauty of nature reminds me to stay present and appreciate life’s small moments. And I’m a travel enthusiast and a lifelong learner who’s always obsessed with picking up something new. I accept I am not good at everything. But there’s no such thing as “I can’t learn this” in my dictionary—just “I haven’t learned it… yet!” And… if you’re a dog lover like me, we’re already friends—I can’t get enough of their loyalty and joy! 

I’m here to help you not only heal, but to thrive in every area of your life. Together, we can work on finding the balance, strength, and joy you deserve. I can’t wait to meet you and start this journey together!